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About Me

I started practicing Pilates due to sacro-iliac ​issues, to aid my riding and for the all round health & fitness benefits. 

Feeling the benefits I very quickly fell in love with the system and knew I wanted to gain further knowledge of the process so spent a year training to gain my Pilates teaching qualification since which I have been teaching the method. 

I love helping my clients build body awareness to help them in both everyday life and when riding.

 

I am an experienced horsewoman having trained to PSG, competed to Advanced dressage as well as eventing, BSJA, racing and carriage driving experience both in training & competition.

 

I focus my teaching on small groups with a personal approach. I use different apparatus such as foam rollers, stability balls and cushions to aid in accessing & strengthening the core while increasing body awareness.  

"The mind when housed within a healthful body, possesses a glorious sense of power"

Joseph Pilates

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