![](https://static.wixstatic.com/media/dbc10a_ecdafd0a73b84554bcd53e98a7a40030~mv2_d_4288_3216_s_4_2.jpg/v1/crop/x_176,y_0,w_3629,h_3216/fill/w_474,h_420,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/dbc10a_ecdafd0a73b84554bcd53e98a7a40030~mv2_d_4288_3216_s_4_2.jpg)
About Me
I started practicing Pilates due to sacro-iliac issues, to aid my riding and for the all round health & fitness benefits.
Feeling the benefits I very quickly fell in love with the system and knew I wanted to gain further knowledge of the process so spent a year training to gain my Pilates teaching qualification since which I have been teaching the method.
I love helping my clients build body awareness to help them in both everyday life and when riding.
I am an experienced horsewoman having trained to PSG, competed to Advanced dressage as well as eventing, BSJA, racing and carriage driving experience both in training & competition.
I focus my teaching on small groups with a personal approach. I use different apparatus such as foam rollers, stability balls and cushions to aid in accessing & strengthening the core while increasing body awareness.
![](https://static.wixstatic.com/media/dbc10a_3969d314ed43472d97c35cc4525c6fe5~mv2.png/v1/fill/w_266,h_374,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/dbc10a_3969d314ed43472d97c35cc4525c6fe5~mv2.png)
![Copper Mine](https://static.wixstatic.com/media/dbc10a_c9e987a1b30342ec81a06fdca95ca50d~mv2_d_4896_3264_s_4_2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/dbc10a_c9e987a1b30342ec81a06fdca95ca50d~mv2_d_4896_3264_s_4_2.jpg)
![Whisper](https://static.wixstatic.com/media/dbc10a_64479562738d45cf82e760d476aadbcf~mv2.jpg/v1/fill/w_147,h_105,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/dbc10a_64479562738d45cf82e760d476aadbcf~mv2.jpg)
![Copper Mine](https://static.wixstatic.com/media/dbc10a_76ab2991b15a4d80a551d1ce7da87c93~mv2_d_5184_3456_s_4_2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/dbc10a_76ab2991b15a4d80a551d1ce7da87c93~mv2_d_5184_3456_s_4_2.jpg)
![Copper Mine](https://static.wixstatic.com/media/dbc10a_c9e987a1b30342ec81a06fdca95ca50d~mv2_d_4896_3264_s_4_2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/dbc10a_c9e987a1b30342ec81a06fdca95ca50d~mv2_d_4896_3264_s_4_2.jpg)
"The mind when housed within a healthful body, possesses a glorious sense of power"
Joseph Pilates